The Healthy Journal - Gluten, Dairy, Sugar Free Recipes, Interviews and Health Articles (2023)

Mexican Coke was first sold at grocers who served Latino clientele, but as its popularity grew among non-Latinos, by 2009 larger chains like Costco, Sam's Club and Kroger began to stock it. It is now readily available at most grocery stores throughout the United States.

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Is there a difference between American Coke and Mexican Coke?

American Coke is made with high-fructose corn syrup and Mexican Coke is crafted with cane sugar. Cane sugar is less processed than high-fructose corn syrup, so it offers a more natural — some would say purer or more clean-tasting — version of the drink.

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Is Mexican Coke actually different?

Some soda fans even say that Mexican Coke is bubblier and more effervescent. However, there is a real, measurable difference between Coke from the two countries, and it's listed on the label: The sweetener. American Coke is made with high-fructose corn syrup, while Mexican Coke is made with cane sugar.

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Is Mexican Coke actually better?

THE ANSWER. No, Mexican Coke is not healthier than its American counterpart.

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Why does Mexico use real sugar in Coke?

In 1997, the Mexican government passed a levy on high-fructose corn syrup in an attempt to keep the demand—and thus the price—for Mexican sugar higher. The U.S. deemed this an unfair infringement on trade and went to the World Trade Organization (WTO) to make its case, and the WTO decided in favor of the U.S.

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MEXICAN COKE IS A LIE

Why is Mexican Coke so much better?

Many Coca-Cola fans believe that Mexican Coke tastes more “natural” than its American cousin. This difference in taste is due to the fact that American-made Coke switched over to using high fructose corn syrup as a sweetening agent in 1980. Mexican Coke continued using cane sugar to sweeten its version.

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Why does McDonald's Coke taste better?

While most fast food restaurants have their Coca-Cola syrup delivered to them in plastic bags, McDonald's gets their syrup specially delivered in stainless steel tanks. The special tanks keep the syrup fresh and protect it from light, temperature, air, and anything else that might take away from its delicious flavor.

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Why did Costco stop selling Mexican Coke?

in its stores, due to a pricing dispute between the two companies. The stores will not remove Coca-Cola from the shelves, but does not plan to restock until the issue is resolved.

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Why do Mexicans love Coca?

Coca-Cola rose to popularity in Mexico starting in the 1960s with the help of Vicente Fox, the former president of Mexico, who started his career driving around, making deliveries for the company. The soda has become an integral part of Mexican life, even intersecting with politics and religion in certain regions.

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Why doesn t American Coke use cane sugar?

With corn subsidized by the government, its sugary syrup became a more affordable option for the beverage company.” So: corn subsidies begat cheap corn, which in turn lead to a corn-derived sweetener cheaper than sugar.

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What is Coke called in Mexico?

It is called Coca Cola de Vidrio (Glass Coca Cola, Coca Cola in a glass bottle) or simply Mexicoke. It has a different taste, because cane sugar is used to make it. In the United States, high-fructose corn syrup is used.

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Why is corn syrup not kosher?

One of the enzymes used in the process, alpha-amylase, is typically derived from barley which poses a Passover concern. Another Passover concern is the soaking water for the corn which can be shared with wheat starch production.

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Why is Coke so popular in Mexico?

Coca-Cola rose to popularity in Mexico starting in the 1960s with the help of Vicente Fox, the former president of Mexico, who started his career as a delivery driver for the company. In the early 1970s, an international ad campaign for the drink swept across Mexico.

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Does kosher Coke taste different?

But Coca-Cola spokesperson Dave Moran said there should be no difference in taste between the kosher for Passover Coke and regular Coke. "There's all this talk that it tastes different," he said.

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Why does America use corn syrup instead of sugar?

It's Cheaper

High fructose corn syrup is actually cheaper than granulated sugar in America. The government pays subsidies to farmers for corn. Many products made with this ingredient are going to be more affordable than foods made with whole, natural ingredients. Fast food is also a cheap option.

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What country loves Coca-Cola the most?

With average daily consumption of 2.2 liters of Coca-Cola, Chiapas leads the world. Nobody in the world drinks more Coca-Cola and other sugary drinks than the residents of Chiapas, Mexico's southernmost and poorest state.

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What soda has the most sugar?

Dubbed nectar of the gods by its many fans, Mountain Dew takes the crown for the soda with the most grams of sugar, according to Business Insider.

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What religion is Coca-Cola?

No. The Coca‑Cola system doesn't support any religions. Nor do we support any political causes, governments or nation-states.

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Why is Coke so much better in a glass bottle?

Glass is a more inert material than either aluminum or plastic, so it's less likely to affect the flavor of your drink. That's why drinking out of a glass bottle may be the way to get the purest Coca-Cola flavor.

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Who owns Mexican Coke?

It is a subsidiary of FEMSA which owns 47.8% of its stock, with 27.8% held by wholly owned subsidiaries of The Coca-Cola Company and the remaining 25% listed publicly on the Mexican Stock Exchange (since 1993) and the New York Stock Exchange (since 1998).

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What is the oldest major soft drink brand in america?

Dr Pepper is a “native Texan,” originating at Morrison's Old Corner Drug Store. It is the oldest of the major brand soft drinks in America.

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Why is Coca-Cola so addictive?

“The sugar in the drinks … swish through the brain, you get the dopamine rewarding you, and then the effect of the dopamine surge is gone almost as fast as it arrived, leaving your brain wanting more,” Wenk said. In fact, one review concluded that sugar can even be more rewarding and attractive than cocaine.

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What is it with McDonald's Sprite?

Fantastic Water Filtration

McDonald's has a gold standard water filtration system that ensures your Sprite will always taste delicious (and the exact same) no matter where you are. Every single McDonald's location filters its water before adding it to the soda machine.

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FAQs

What is the Healthy Journal? ›

A personal health journal (health diary) is a record of your health. It is a journal you keep yourself. The journal helps you keep track of every aspect of your health.

What are the benefits of a gluten dairy and sugar free diet? ›

Going Gluten-Free & Dairy-Free

Starting a gluten-free and dairy-free diet can improve your health, reduce inflammation, manage food sensitivities, and help fight chronic diseases.

What diet is sugar free and dairy free? ›

What is Whole30? Whole30 is a restrictive dietary program that promises to "change your life" in 30 days through some tough-love nutritional changes. These include: no dairy, no grains, no added sugar, no alcohol, and no legumes. For 30 days straight.

How to go gluten dairy and sugar free? ›

Diet Suggestions

A diet free from gluten, dairy and sugar should focus on healthy, whole foods including fruits, vegetables, nuts, seeds, legumes and whole grains like quinoa and brown rice. Protein sources can include wild-caught fish and organic or grass-fed meat.

What is the most trusted medical journal? ›

The New England Journal of Medicine (NEJM) is recognized as the world's leading medical journal and website. Published continuously for over 200 years, NEJM delivers high-quality, peer-reviewed research and interactive clinical content to physicians, educators, researchers, and the global medical community.

What is the number one medical journal? ›

MMWR Recommendations and Reports

What happens to your body when you stop eating dairy and gluten? ›

Many people experience improved mood, reduced mental health issues, and a boost of energy by eliminating dairy and gluten. Going gluten-free and dairy-free may be just what you need to feel like yourself again.

What happens to your body when you stop eating gluten and sugar? ›

"When you stop eating gluten, you may experience less bloating, lowered inflammation, clearer skin, more energy, and less brain fog," Snyder says.

Will I lose weight if I cut out gluten and dairy? ›

Even when there is no explicit intention to do so, weight loss can often be a consequence of cutting out dairy and/or gluten for this reason - for many people it equates to cutting out large parts of their calorie intake, and unless they are carefully controlling their calories, it's unlikely they will fully replace ...

What will happen if I stop eating dairy and sugar? ›

You might lose a few pounds.

Lactose is sugar, and sugar can contribute to weight gain. When you remove dairy from your diet, “the biggest difference you'll see is your reduction in sugar consumption from the lactose-containing portions of certain dairy products,” says Coogan.

Do potatoes have gluten? ›

Potatoes in their raw form do not contain any gluten and are therefore perfectly suitable for Coeliacs and anyone with special dietary needs. What you do need to be careful about is how they are prepared as any additional ingredients used could contain gluten, providing a 'back door' for them.

Is hummus gluten and dairy free? ›

Plus, hummus is naturally vegan, gluten free, dairy free and healthy.

What can I eat if I'm gluten and dairy-free? ›

What Foods are Gluten and Dairy-Free?
  • Fruits and Vegetables. Virtually all fruits and vegetables are gluten and dairy-free, which allows for lots of variety in nutrients and flavors in your diet. ...
  • Whole Grains. ...
  • Nuts and Seeds. ...
  • Beans and Legumes. ...
  • Certain Proteins. ...
  • Plant-Based Oils & Spices.

What happens when you quit sugar for a year? ›

You'll Have Healthier Teeth

Your teeth will love you for it! Stop eating sugar and you'll lower your risk of heart disease dramatically because too much sugar in your diet heightens your risk of high blood pressure, obesity, and diabetes — three primary risk factors for heart disease and cardiovascular decline.

Are eggs considered dairy? ›

The confusion could also come from the use of similar terminology - dairy product and animal by-product. But, contrary to these common misconceptions, eggs are NOT a dairy product. While eggs are indeed produced by animals and therefore by definition an animal by-product, they are not a derivative of dairy products.

What are the top three most published medical journals in the US? ›

  • Rank. The Lancet. 0140-6736. ...
  • Rank. New England Journal of Medicine. 0028-4793. ...
  • Rank. Journal of Clinical Oncology. 0732-183X. ...
  • Rank. The Lancet Oncology. 1470-2045. ...
  • Rank. JAMA - Journal of the American Medical Association. 0098-7484. ...
  • Rank. Journal of the American College of Cardiology. ...
  • Rank. JAMA oncology. ...
  • Rank. Circulation.

How do I find a reputable journal article? ›

Finding Scholarly Articles
  1. Look for publications from a professional organization.
  2. Use databases such as JSTOR that contain only scholarly sources.
  3. Use databases such as Academic Search Complete or other EBSCO databases that allow you to choose "peer-reviewed journals".

How do you know if a journal is trustworthy? ›

The credibility of a journal may be assessed by examining several key factors:
  1. Where is it indexed? Is the journal included or indexed in the major bibliographic databases for the field? ...
  2. What is its publishing history? How long has the journal been available? ...
  3. Is it peer-reviewed? ...
  4. What is its impact factor?

What should a health journal include? ›

It can include your medical records, a history of your symptoms or illnesses, a list of medications you take, your food diary, or anything else you think is essential to track. Your health journal can be a place to keep a systematic, objective collection of all of your health records.

Why a health journal is important? ›

A personal health journal is meant to help you keep track of your overall health. It's a physical record of every aspect of your health, so you're aware of your own body and history.

How do I start a health journal? ›

What to Record
  1. Diet. Start with a simple list of all the foods you eat every day. ...
  2. Vitamins. Record any supplements you take, and go back to record the days you forgot to take your regularly scheduled vitamins. ...
  3. Water intake. ...
  4. Sleep. ...
  5. Exercise. ...
  6. Illness, allergies, skin changes or reactions. ...
  7. Pain or fatigue. ...
  8. Mood changes.
Dec 5, 2021

What is in a wellness journal? ›

A wellness journal is a journal dedicated to keeping track of your wellbeing. It's a bit different to regular journaling, which involves writing out your thoughts and feelings or daily experiences – wellness journals are designed with the intent of tracking a goal or an intention.

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